The Maca plant is referred to as the Peruvian Ginseng.  Maca Root is a good source of carbs and fiber.  It's low in fat, a good source of fiber, high in vitamins and minerals, such as vitamin C, copper and Iron.  It increases libido in both men and women and increases fertility in men. Helps relieve symptoms of Menopause; hot flashes, vaginal dryness, mood swings sleep problems and irritability.

Supplementing with Maca improves exercise performance, reduces anxiety and depression and increases memory and brain functions.